group sessions for nov/dec 2024

My intention with the group sessions is to offer a space where anyone who comes can have unpressured companionship in the reconnection to body, breath and voice. My hope too is that these more accessible offerings can enable continued support in between 1:1 sessions. Feel free to get in touch if you would like to find out more.

group sessions

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MONTHLY

Highly Sensitive Persons (HSPs) Sharing Circle (last Wed of the month, near Outram Park) - monthly in-person gathering with other tender-hearted folk, a chance to feel seen, heard, understood

SPECIAL EVENTS

Song Circles - an opportunity to practise authentically expressing and sharing your voice in community, dropping into the body and listening to your heart. Everyone is welcome and no prior singing experience is required. Upcoming song circle is on 15th Dec.

Soul Soup Sunday (Sun afternoon every other month, near Joo Chiat) - in-person gathering where we come into intentional conversation in community around a chosen topic, share food and build new connections. Upcoming session is on 15 Dec.

workshops

Different themed workshops relating to the body which offer more in-depth understanding are offered a few times a year. These provide powerful ways of sensing, feeling and connecting with our emotions, truth and voice in community. These will be listed here where available, and will be updated on our Instagram page too.

Grief pervades our lives more intimately than we imagine - running through all transitions of our life. This grief circle welcomes you in whatever season or form of grief you carry: loss of a loved one, stepping out of an old identity, unspoken longings, unmet hopes, felt absences, or the ecological losses of the earth we inhabit. Rather than it being a group therapy session, it is a space where we can each be seen, heard and held in our grief. Get in touch here to register.