influences and inspiration

Over the past two decades, my unfolding, living practice looks vastly different today than it was when I first began. I remain an eternal student of the body. I’ve listed just some of the more “formal” qualifications below, alongside other practices that I’ve studied and continue to be inspired by.

Bodywork and Therapeutic Somatic Approaches

=======

Neuro-affective Touch (NAT) Polyvagal-Informed Touch Foundations practitioner | Tao of Trauma practitioner | Tension Release Exercise (TRE) provider | Upledger Institute Craniosacral Therapy practitioner | Pre and Perinatal Dynamics Foundations practitioner | Usui Reiki practitioner I, II, III | Jin Shin Jyutsu (JSJ) practitioner | EFT | Somatic Parts work

Body-oriented Coaching and Movement

=======

Certified Somatic Coach (>250hrs of different body-oriented coaching training) | Certified yoga teacher (>1000hrs of various yoga approaches, with a focus on women’s wellness and the five elements) | Qigong | Feldenkrais and Somatics | Osho Active Meditations