wellness at work
Having spent years working in a corporate setting myself, with some of those years spent in organisational development and culture-building, the importance of cultivating wellness in the workplace for me is clear.
Whether you are looking for a regular series of movement or meditation classes, or a workshop for stress management, we can explore further together on how to best suit your organisation’s needs.
Group sessions
Yoga classes are offered weekly at the beautiful and cozy women-focused space of Terra Luna Yoga every Friday evening. TRE group sessions are also offered a few times a month.
TRE and meditation workshops which offer more in-depth understanding of the modality are offered a few times a year. Sacred song circles which invite you to join your voice with others in music, are also held on occasion, so keep a look out!
The most updated listing of pop-up group sessions and workshops can be found at our Facebook page.
Private Sessions
Private sessions in TRE, JSJ and Craniosacral Therapy are available at various professional studio spaces around Singapore - CBD, Bukit Timah - for your convenience. More details will be shared upon inquiry.
If an appointment has already been booked, please take a moment to fill out the intake form here.